This activity based six-week program is about resiliency. Cool Change will help parents and caregivers learn new skills, including mental health topics like positive self-talk, boundaries in relationships, and relaxation through fun and creative art. It is for parents and caregivers with children ages 0 to 5 years.
This program is provided at the Saint John Family Resource Centre (211 Wentworth Street) on Wednesday evenings from 6 pm – 8 pm.
Dates: May 1, 8, 15, 22, 29 and June 5.
Space is limited; pre-registration is required.
Childminding and transportation may be available.
For information on this program, contact the Family Resource Centre at 506-633-2182.