This FUN program is for parents/caregivers and children between four and five years of age. Program participants will learn how to build resilience in young children.
The acronym for FRIENDS describes the main topics which are covered through songs, stories and activities:
Feelings: Talk about your feelings and care about other people’s feelings
Relax: Do “milkshake” breathing, have some quiet time
I can try!: We can all try our best
Encourage: Step plans to a happy home
Nurture: Quality time together doing fun activities
Don’t forget to be brave!: Practice skills every day with friends and family
For information on this program, contact the Family Resource Centre at 506-633-2182.